Dentist in Baltimore, MD
Calcium is an important mineral for building strong, healthy teeth, but not everyone can tolerate the lactose found in dairy. Lactose is a sugar found in milk and other dairy products. About 65% of people have reduced ability to process lactose past infancy. If you have difficulty with lactose but want to ensure you are getting the calcium you need, consider one of these non-dairy sources of natural calcium.
- Canned seafood, such as sardines and salmon, can be a good source of calcium. These inexpensive options actually contain more calcium than their fresh counterparts. Canned seafood contains small, soft, edible bones that are generally unnoticeable but can be a great way to add calcium to a salad or other dish.
- Calcium-fortified juices are available in both orange and cranberry varieties. These juices taste the same as non-fortified options, but contain a substantial amount of calcium. Check the label to ensure it is a calcium-fortified juice.
- Soy, rice, and almond milks offer added calcium and can be used as a milk substitute for many dishes. Experiment with different varieties to determine which flavor you like the most for each use. Try one of these milk alternatives on cereal or use in a cooked dish in place of regular milk. Soy, rice, and almond milks are available in a variety of flavors, including plain, sweetened, unsweetened, vanilla, and other options.
- Beans are a calcium-rich food. Black-eyed peas and baked beans are particularly high in calcium.
- Green vegetables are a good source of natural calcium. Collard, mustard, turnip, and dandelion greens, Chinese cabbage, spinach, kale, okra, and broccoli are all great choices for adding calcium to your diet.
- Nuts, such as almonds, walnuts, hazelnuts, or Brazil nuts are strong sources of calcium. Flaxseeds and sunflower seeds are a great snack or salad additive with calcium. Almond butter, cashew butter, and pumpkin seed butter are a fun and calcium-rich alternative to peanut butter.
- Breakfast cereals are highly fortified with several vitamins and minerals, including calcium. Old-fashioned rolled oatmeal adds calcium to your breakfast as well.
Calcium is important for developing and maintaining strong teeth and bones. If you have trouble with dairy, don’t let that stop you from consuming your recommended amount of daily calcium. For more information that can improve your oral health, contact our office.
Your smile is one of the first things a person will notice when you meet. If you would like to improve your smile with a simple procedure, teeth whitening may be a great option for you, especially if you have stained, dull or discolored teeth. Our dental office is providing teeth whitening services to new and existing patients. Regardless of how well you care for your teeth, over time, discoloration will occur. The main causes of stained teeth are genetics, antibiotics, tobacco and certain foods. As we age, our teeth darken as well. While preventing tooth discoloration is nearly impossible, our experienced team can help reverse the effects of discoloration by helping to create a whiter and brighter smile. Whether it’s an in-office treatment or at-home treatment, the principles of teeth whitening are the same. A special whitening agent is applied to the teeth in order to bleach the stains and brighten your smile. Our expert dentist will discuss your whitening needs and goals with you to determine which option is best for you. In-office teeth whitening is the quickest method to a brighter, whiter smile. With the supervision of an experienced dental professional, a stronger bleaching solution can be used than with at-home kits. Optimal results are achieved much faster with the professional whitening treatment, and in many ways the results are much better given the nature of the bleaching agents that are used. On average, patients find they appear up to ten years younger just by restoring the bright, white smile of their youth. During a professional teeth whitening treatment, we will first clean the teeth. Then we will apply a whitening agent to your teeth, carefully avoiding your gums and soft tissue. Once applied, a laser light will be directed at the teeth to expedite the process. For maximum results, the process may be repeated more than once. If a visit to our office for professional whitening isn’t an option for you, at-home treatment may provide the whitening you need. While you will find a vast variety of at-home teeth whitening products on the market, including whitening toothpastes, over-the-counter gels, rinses, strips, trays and more, we can fit you with custom-made whitening trays that will more accurately fit to your teeth for a more even whitening result. At-home teeth whitening results are less dramatic compared to those achieved at the dentist. While at-home teeth whitening is easy to use, it is not recommended if your teeth or gums are sensitive. If you are looking to brighten your smile and look ten years younger, contact our office for more information or to schedule a consultation today.
Baltimore, MD Dentist
Over 45% of U.S. adults have moderate to severe periodontal disease. Periodontal disease ranges from a mild inflammation of the gum tissues to periodontitis, a major oral disease that can result in soft tissue and bone damage and even tooth loss. Our experienced dentist is providing periodontal treatments to both new and existing patients who are suffering from any form of periodontal (gum) disease. One of the major causes of gum disease is practicing poor oral hygiene habits. Daily brushing and flossing and regular professional exams and cleanings are essential to maintaining optimal oral health. When these practices are not followed, plaque can form on the teeth and along the gumline. If this plaque is not properly removed, it may harden over time and become tartar. Once that occurs, only a dental professional can remove the tartar from teeth. If gum disease is not treated in a timely manner, tartar may continue to build. When this occurs, the gum disease may advance. Gums redden, swell, and become prone to bleeding from normal activities, such as brushing or eating. At this point, professional periodontal treatment is needed to prevent the disease from advancing further. When periodontal disease is not treated in a timely manner, it may become periodontitis. Periodontitis is the most advanced form of periodontal disease. With periodontitis, gums begin to pull away from the teeth, creating small “pockets” along the gumline. These spaces are highly difficult to clean without professional intervention and can lead to rapid worsening in overall oral health. Without prompt and thorough treatment, bone, gums, and soft tissues may be destroyed by periodontitis. One of the leading causes of tooth loss in adults is periodontal disease. Some of the most common factors that contribute to periodontal disease developing include poor oral hygiene habits, diabetes, smoking, and female hormonal changes. Some medications can cause gum tissue to develop abnormal tissues, which can increase difficulty in proper cleaning of the teeth. People who are receiving treatment for AIDS are also at increased risk of developing periodontal disease. Our doctor has the training and experience to diagnose and treat every stage of periodontal disease. If you have symptoms of periodontal disease, contact our office to schedule a consultation. Some symptoms include: chronic halitosis (bad breath), sensitive teeth, red or swollen gums, sensitive or bleeding gums, and difficulty or pain with chewing. Our dentist provides excellent periodontal care for our patients, and welcomes new patient consultations. For more information or to schedule an appointment, contact our office.
Dentist in Baltimore, MD
About 1 in 4 adults experience tooth loss between the ages of 21 and 30. Dental implants are a safe and long-term option for tooth replacement that improve the appearance and functionality of your smile. A dental implant can be paired with a replacement crown for single tooth replacement or can be used in small groups to anchor a denture or dental bridge. Dental implants are a strong, long-lasting solution for tooth loss and serve to prevent jaw bone loss in the same manner as a natural tooth root. There are many benefits to choosing dental implants as a tooth-replacement solution. Some of these include:
- Natural looking smile: Dental implants are crafted to closely resemble your natural teeth, restoring a natural-looking smile.
- Improved oral health: Since there is no need to alter surrounding teeth to anchor implants, more of your natural teeth are preserved intact, improving long-term oral health.
- Improved speech: With removable, non-anchored dentures, teeth can slip within the mouth, causing slurred or mumbled speech. Dental Implants remove that concern.
- Improved comfort: Dental Implants avoid the slipping and discomfort of removable dentures.
- Improved function: Dental Implants function like your natural teeth, allowing you to eat without pain.
- Durability: Dental implants are stable, strong, and stain-resistant.
- Protect healthy bone structure: Empty spaces caused by tooth loss can, over time, lead to deterioration of the jawbone. Since Dental Implants function like tooth roots, they are able to prevent this type of deterioration, just as natural teeth do.
- Long-term solution: Dentures must be replaced about every 5-7 years. Dental Implants, when cared for properly, can last a lifetime.
If you are missing one or more teeth, dental implants may be right for you. We will consider your oral and overall health prior to determine if you are a good candidate for dental implants. Some considerations include:
- Adequate bone support to anchor the implant
- Healthy gum tissue
- Sinus and nerve location
- Overall health, including any chronic illnesses
In some cases, we may recommend advance treatment for your upper or lower jaw to enable you to have the bone support needed for implantation. As always, your treatment plan is created based on your specific needs and goals for your healthy smile. If you are interested in learning more about dental implants or would like to schedule a consultation, contact our office today for an appointment. We’re here to help restore the health and beauty of your smile.
Our expert dentist wants to remind patients that our office offers thorough oral cancer screenings as part of our comprehensive dental health services. Like with every form of cancer, early diagnosis can have a profound impact on the success of your treatment. Regular screenings are your first line of defense against oral cancer and our doctor is here to help. In your screening, our doctor will check your lips, tongue, gums, mouth, and throat for any abnormalities that could be or become cancerous. We will give careful consideration to any symptoms you may be experiencing. If you have experienced any oral cancer symptoms for more than a week without improvement, schedule an appointment and tell your dentist immediately. Symptoms that could indicate oral cancer include:
- Ear pain
- Unexplained mouth bleeding
- Mouth sores that don’t heal
- White or red patches in your mouth
- Dramatic weight loss
- Lumps or swellings in or around your mouth
- Sore throat without other sinus symptoms
- Sensation of something caught in the back of your throat
- Pain or difficulty in swallowing, speaking, or moving your jaw or tongue
One adult American dies of oral cancer every hour. Though anyone can develop oral cancer, some factors can increase your risks. Some of the most common risk factors include: genetic predisposition, prolonged sun exposure, unhealthy diet, and excessive consumption of alcoholic beverages. Oral cancer is more common in men than women. Patients with gastro-esophageal reflux disease (GERD) are at increased risk. Users of tobacco in any form are six times more likely to develop oral cancer than non-users. Whatever the cause, the success of treatment depends on the size, type, and stage of the cancer. Early detection can play a critical role in your successful recovery. When found in early stages, oral cancers have an 80 – 90% survival rate. The primary reason for this is that early detection leads to earlier treatment. Oral cancers that are found in early or precancerous stages can often be removed and require less invasive procedures to treat. Later stages of cancer are likely to be larger and more complex and often have spread far beyond your mouth. We are accepting new patients. If you would like more information about oral cancers and oral cancer screenings, call our office for a consultation.
Dentist in Baltimore
About 1 in 4 adults in the United States feels embarrassed by the look of their smile. Our dental office is proud to offer porcelain dental veneers to new and existing patients. Our doctor has the training and experience to provide porcelain veneers to patients who wish to restore a whiter, healthier, more even look to their smile. Porcelain veneers are a cosmetic and restorative dental solution that are designed to mimic the look and feel of natural teeth. Veneers create an immediate improvement in the appearance of a smile. They are a minimally invasive treatment option and can be more cost-effective than many other cosmetic improvement options. Patients whose teeth are healthy, but are chipped, cracked, crooked, or mildly stained can benefit from veneers. Patients whose teeth are uneven or have gaps may also find veneers are a great solution for improving the look of their smile. We offer custom-crafted porcelain veneers that are fitted precisely to cover the front surface of the tooth. Because porcelain is a semi-translucent material, the tooth continues to have a natural healthy appearance with the veneer in place. Veneers are chosen with care to match the natural teeth around them, to ensure optimal aesthetic results. Once placed, porcelain veneers are a strong, stain-resistant, and long-lasting cosmetic dental solution. However, porcelain dental veneers need ongoing dental care, just like natural teeth. They should be brushed and flossed regularly and normal dental exam and cleaning schedules should be maintained. When cared for properly, veneers can last a lifetime. There are some additional factors to consider before choosing veneers. First, it is common to experience some sensitivity to hot and cold foods and beverages for a few days following the placement of veneers. This is generally mild and unlikely to last more than about a week. Second, while porcelain is a strong and durable material, it is recommended to avoid activity that will put great stress on the veneers, such as chewing excessively hard foods or using the teeth to attempt to open a nut or bottle. Finally, any patient who has issues with bruxism (grinding) should discuss this with our doctor before deciding whether to have dental veneers placed. For more information or to schedule a consultation with our expert dentist, contact our office today. We’re here to give you a smile that you can show with pride.
Dentist in Baltimore
Did you know that 1 in 4 adults avoid smiling due to the condition of their mouth and teeth? If you’ve been hiding your smile in photos and in your day-to-day life, it’s time to consider our cosmetic smile solutions. Our practice is equipped to help you achieve your dream smile. Strong, healthy teeth need to be both functional and beautiful. Cosmetic dentistry, when done properly, will allow for a proper occlusion (bite) and can treat bruxism (grinding), TMD (TMJ), and other problems related to function. Our goal is to give you a smile that you are proud to show off. Each vastly skilled member of our team has a background that includes years of education, training, and cosmetic dentistry experience. We are dedicated to working with you to help you achieve a beautiful, healthy smile. We know that every smile is different, so our solutions are customized to fit your individual needs and your personal smile goals. We schedule ample time for every appointment in order to give you our undivided attention for a personalized visit. Our training and skills in cosmetic dentistry makes our team and office the ideal choice to be your patient-oriented cosmetic dental practice in your community. There are many benefits to receiving cosmetic dental solutions, such as: Improved Self-Esteem Cosmetic dentistry can drastically enhance your overall appearance. Not only will you feel and look better, you will enjoy greater self-assurance. Choosing to utilize our cosmetic dentistry procedures can provide you with the look you’ve always wanted so you can smile with confidence again. Improved Oral Health While cosmetic dentistry helps to improve your smile, it also contributes to your oral health. Even with the best dental care, if your teeth are chipped or cracked, they are more prone to developing cavities. Fixing these problems will ensure your mouth is as protected as possible, preventing further problems from arising. Improved Overall Appearance Age can have an effect on the appearance of your teeth. Restoring the look of your smile through cosmetic dentistry can make your entire face appear younger. Cosmetic dentistry is an ideal solution for many people. If you are looking to improve your self-esteem, dental health, or overall appearance, cosmetic dentistry may be right for you. If you would like more information or to schedule a cosmetic consultation, contact our office today. Your dream smile awaits.
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Thank you for trusting me with your dental health care. You are a valuable part of my work and my life. I want you to know that my team and I appreciate your time, your trust, and your teamwork in your oral health care. A smile is contagious. I love coming into work everyday and helping our fellow community members achieve the smile of their dreams because it means that they’ll share that smile with those around them. I believe that all of this smiling makes our community a better, happier place. Serving the community we share gives me purpose. So, from the bottom of my heart, thank you. Thank you for sharing your smile with our staff and your fellow community members. Thank you for being a patient that brightens our team’s day. Thank you for being a big part of why I smile. If we’ve made you smile, please tell your friends and family about us. We look forward to seeing you at your next appointment. Thank you so much.
Dentist in Baltimore, MD
Are you or a loved one currently pregnant or considering becoming pregnant? Congratulations! Since May is the month of Mother’s Day, we wanted to share some vital information. Pregnant women experience major hormonal changes. For some, the mouth may be affected, causing what is known as “pregnancy periodontal disease.” Even those with great oral hygiene habits can be affected by this inflammation of the gums that causes swelling, tenderness, and sometimes minor bleeding of the gums during brushing or flossing. Research has shown a connection between periodontal disease and pre-term low birth weight babies. Before and during pregnancy, it is important to practice optimal oral health. Pregnant woman may also have increased risk of tooth decay. Morning sickness, in particular, can cause increased acid exposure in your mouth, which can eat away at the strong, white protective layer called enamel. The American Dental Association recommends that if you are having frequent vomiting from morning sickness, rinse your mouth with a teaspoon of baking soda mixed with water to neutralize the stomach acid on your teeth. While you are pregnant, be sure to continue following great oral hygiene habits and keep your regularly scheduled dental appointments. We may recommend increasing frequency of professional cleanings and exams during your pregnancy to help counter these effects. Please contact us with any questions or concerns involving your oral health. We look forward to seeing you soon.